Hey Teens and Tweens!
At TeenUp, we know being a teenager isn’t always a walk in the park. We’re here to support you through the ups and downs, helping you embrace your true self with skills like introspection, self-acceptance and self-mastery. With personalized coaching and engaging workshops, we create a warm and welcoming space for you to grow and build confidence. Our goal? To see you shine and feel amazing about who you are!
“When a flower doesn’t bloom, you fix the environment in which it grows,
not the flower.” – Alexander den Heijer
What I Do
It starts with awareness...
In a world teeming with distractions and pressures, fostering awareness, mindfulness, and self-awareness in our teenagers and preteens is not just beneficial but essential. Cultivating these practices helps them develop resilience, emotional intelligence, and a deeper understanding of themselves and their surroundings. By encouraging introspection, teenagers learn to pause, breathe, and reflect, gaining insights into their thoughts and emotions. This self-awareness empowers them to better navigate the tumultuous seas of adolescence with grace and confidence. It not only helps them handle stress and anxiety more effectively but also nurtures empathy and compassion towards others, creating a ripple effect of positivity in their communities.
Hello, I'm Nelia
My holistic approach nurtures families as a unit, fostering understanding, empathy, and shared skill-building to strengthen connections and create a supportive, compassionate environment for growth.
I have a huge passion for growth and development and dedicated my life to nurturing and guiding the growth of children and teenagers. With a background in counselling, motor and neuro development, and over a decade of hands-on experience, I have had the privilege of working with young minds in various capacities. My journey began in children’s ministry, evolved into motor development, and now encompasses assessments, personal coaching, workshops and courses to empower young individuals.I am deeply inspired through all the kids that I work with, And my passion is to see every child recognise their potential and thrive in a supportive and enriching environment.
This is just the beginning for TeenUp – loads of new products, courses and classes coming your way. I hope you join me on this journey, as it unfolds and grows, the way that everything should.
Ever growing in love…
The Process
It’s Time To Get To Know Yourself...
Knowing yourself allows you to navigate life with clarity and confidence, making choices that align with your strengths, values, and aspirations while fostering deeper connections with others.
Schedule a Call
Let’s explore what you’d like to gain from your brain profile assessment. This will help us tailor the experience to your unique needs and goals. Book a call, and let’s start the conversation!
Do a Brain Profile Assessment
Your brain profile assessment is completed online, allowing you to gain valuable insights from the comfort of your home, at your own pace and convenience. Once the assessment is completed, we’ll have a one-on-one online feedback session, where I’ll guide you through your results, helping you understand and apply them to support your personal growth and development.
Let's Grow Together
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Services
Brain Profile Assessments
Online Neuro-Agility Brain Profile Assessment includes a 29 page report, personalised online feedback sessions, action plan and tailored skills and techniques designed to align with your unique neurological design.
Neuro - Agility Coaching
The Neuro Agility Workbook Journal supports growth in key areas from your assessment. You can explore it through self-study or guided coaching sessions, covering individual sections or the full 12-section program..
Courses & Workshops
Books & Journals
Community
Supplements & Resources
I'm Here to Help
How We Can Work Together
Let’s create a path tailored to your unique strengths and needs. Whether it’s through brain profile assessments, neuro agility coaching, or personalized guidance, I’m here to support you every step of the way. Together, we’ll foster self-awareness, resilience, and growth, helping you or your family build the skills to thrive. Ready to take the next step? Let’s connect!
“When a flower doesn’t bloom, you fix the environment in which it grows – not the flower.”
Stay In Touch
Office
Plot 38 Tweedracht, Boschkop, Pretoria Gauteng, South Africa
Phone Number
+27 82 085 8464